Well, Dietlife will give you every possible info about it, so you can decide for yourself!
But why do they need to meet at the first place?
Being a true vegetarian means you hit hard on high carb food so you can feel full and avoid craving junk food and animal products that you used to drool for. In this journey, if you are not counting your calories right, you may find yourself gaining weight even if it is a healthy lifestyle! This means you need to change something so you can get back to your ideal weight and eliminate all risk factors for cardiac diseases, atherosclerosis, diabetes and more!