How to lose 2 pounds a week is not the best question you can ask. Because, you can lose 2 pounds a week and get sick, and maybe you can lose 2 pounds a week and gain more pounds the week after! So, how to… Read More »How to Lose 2 Pounds a Week In 3 Simple, and Easy Steps!
What a low carbohydrate diet is can be easily understood from its name. It is a diet where you cut down and somehow debunk the carbohydrate sources in your diet. But on the other hand, you will increase your intake of both protein and fats.… Read More »Low Carbohydrate Diet In Simple Words