Intermittent Fasting has been gaining a ton of popularity recently, and thousands of people online are praising it for its simplicity and effectiveness. But just like with any diet, you need to understand the intermittent fasting pros and cons before you make a decision to… Read More »Intermittent Fasting Pros and Cons – Is It Worth It?
When you think of protein, your mind goes to eggs, meat or nuts but fruits no way! But here is the fact, fruits are rich in protein. Fruits high in protein have the essential macronutrient and some contain up to 2/3 of the daily dose… Read More »12 Yummy Fruits High in Protein: Fruits That You Shouldn’t Miss Eating!
We always hear that some essential oil can be used for skincare, relaxation, and muscle pain, but do you know that you can use essential oil for weight loss as well? Yes, you can! Of course, the essential oil is not magical and won’t make… Read More »How To Use Essential Oil for Weight Loss? Know Now The Magical 5!
When you think that you need to eat your daily share of protein, chicken, or meat automatically pop-up in your mind. But do you know that there are vegetables with high protein levels? Many won’t ever think that vegetables are a very important source of… Read More »Top 9 Affordable Vegetables With High Protein. Don’t Miss!
Why am I hungry all the time! Isn’t that a question we ask ourselves every single day? Well, I am here today to answer that question, and give you all the details you need to help yourself feel better and, of course, not hungry all… Read More »Why Am I Hungry All The Time? Top 6 Reasons, But One Of Them Will Surprise You!
How to lose 2 pounds a week is not the best question you can ask. Because, you can lose 2 pounds a week and get sick, and maybe you can lose 2 pounds a week and gain more pounds the week after! So, how to… Read More »How to Lose 2 Pounds a Week In 3 Simple, and Easy Steps!
Gerd Diet [Ultimate Guide 2020 | 9 Simple Rules to Follow] The Definitive Guide (2020) Have you ever heard about the Gerd condition? What makes it hurt and what helps most? Did you know there is a Gerd diet that helps? Does the pain affect… Read More »Gerd Diet [Ultimate Guide 2020 | 9 Easy Steps To Follow]